In this meditation with Schan Robinson, be guided into connecting with the loving essence inside of you. Share with yourself the truths that you hold about yourself, the fears, the shame, the guilt, and the gratitude that fills your heart. As you go deeper into the meditation, be guided into allowing the Love within to heal your heart, knowing that at any moment, you can connect to It, the essence that is you. For this guided meditation, you’ll need a mirror. The mirror will be your mode to connection. Be in peace, and enjoy.