I have been meditating in some form since 1992 however began my journey of deep studying in 2015.  After reading Deepak Chopra’s book, The Seven Spiritual Laws of Success, and putting into practice what I’d learned, I went on a quest for teachings that could create more understanding for me around the philosophies of meditation, prayer, and spiritual laws.  This searching, which, soon became a hunger, led me to Inner Visions Institute for Spiritual Development and the lineage of Iyanla Vanzant. It was she, along with the Mamas and Elders who lovingly guided me on my spiritual journey of empowerment and certified me as a Spiritual Life Coach.  It was there that I learned a deeper awareness of indigenous wisdom, ancestral reverence and how to tap into my own divine essence and ways of being through meditation, breathwork, journaling, and ultimately self love.