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I have been meditating in some form since 1992 however began my journey of deep studying in 2015.  After reading Deepak Chopra’s book, The Seven Spiritual Laws of Success, and putting into practice what I’d learned, I went on a quest for teachings that could create more understanding around the philosophies of meditation, prayer, and spiritual laws.  This search, which, soon became a hunger, led me to the Inner Visions Institute for Spiritual Development and the lineage of Iyanla Vanzant. She, along with the Mamas and Elders, lovingly guided me on my spiritual journey of empowerment and certified me as a Spiritual Life Coach.  There, I learned a deeper awareness of indigenous wisdom, ancestral reverence, and how to tap into my own divine essence and ways of being through meditation, breathwork, journaling, and ultimately self-love.


I have expanded my practice and service to others, just like you, by founding Soul Inspired Wellness, I truly believe that our soul knows exactly what it needs to heal and elevate our well-being.  Whether I am offering this healing space through writing or wellness practices, it is my intention to support you in becoming connected and inspired by remembering the Divine Truth of who you are.  


Through self-reflection, I was able to face and release some of my deepest fears, turn inward and awaken to my spiritual power. This new way of being led me on a deeper transforming journey of self-awareness, truth-speaking, and soul-awakening. The same spiritual laws, principles, and practices that I integrated on my return home to self love, are the same ones I teach today.

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