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EXHALE: Private Pause Retreat (Full Month Immersion)

EXHALE: Private Pause Retreat (Full Month Immersion)


Welcome to your divine opportunity to pause, breathe, and connect with your inner being. When we take the time to be still and rest, our clarity, intuitive power, creativity, and wellbeing is restored.


Exhale is your time to elevate your soul care.


In this 1 month immersion, rooted in stillness, self-reflection, and rest, together


we will journey with a practice of guided meditation and breath-work to help you exhale the energy that no longer serve you;

we will take a deep dive into setting intentions, spiritual law, and aligned principles to cultivate the Divine Feminine;

we identify limiting beliefs that keep you from rest and reframe vibration through mantra, affirmations, guided embodied practices and liberated movement.

we will co-create a restorative plan that will sustain you in cultivating more peace, ease, and joy into your life!


This retreat consists of 4 live virtual sessions, including an opening and closing ceremony, soul inspired assignments, and custom rest ritual.


This retreat will leave you with a sense of relaxation, renewal, rejuvenation!

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