Sisters,

No one ever really taught us that we have both masculine and feminine energies within us. As little girls, we were typically taught which one to embrace without a discussion that our spiritual makeup carries both energies.  

I get it.

When we don't...

There’s no doubt this is a “new” time in our country and across the globe. The developing news and the changes are affecting everyone in different ways, however there are also ways to take care of your inner well being and create calm in your life and the lives of your...

Let's just get right to it. How did I heal from heartbreak?

By allowing my heart to break!

I had never really done this before, at least not that I could remember.  My pattern and drug of choice was to bury the emotion, think it away with false positive self talk, and...

No matter what culture or spiritual path, there is always a water element for cleansing and renewal.

It is usually done through the washing of feet, being dipped in a pool or body of water made sacred through consecration, and it can even be done right in your shower...

“A man is whole only when he takes into account his shadow.” ~ Djuna Barnes

The human consciousness is an amazingly beautiful masterpiece. We are born with a pure canvas, connected to the Divine Creator with access to divine knowledge and wisdom. Then some point in our...

Hey Sunshines,

I have this saying, “See it before you see it.” This means we must have and believe the mental picture in our minds to manifest it in our reality. This is also called the Law of Belief. This universal law is a part of the foundation to creating. No matter...

Anxiety hit me out of nowhere it seemed. I could barely leave the house. I couldn’t drive or even sit in a movie theater because the roar of the speaker volume sent my heart into palpitations.

I was spiraling out of control.
I felt safest in the house, blinds closed,...

Whatever care is thrown at me, I pray, I speak life, and I dance right on through it. Dancing has been my natural instinct as far as I could remember. It made me feel good. It shook up energy (before I was even aware of what energy meant). I remember being in middle sc...

When we sit still and become internally quiet, tuning out the outside world, we rise above mental and emotional challenges. It is in this higher state of being that we receive divine insight and intuitive downloads. Today, make a conscious decision to be still and rece...

Hey Divine Sunshines!

The #SundaySoulWord for today is #Interruption - to cause a break or discontinuance; interfere with action, speech, or thought

Recently I boarded a plane in Dallas. As we were sitting waiting for takeoff (it was already about 20 minutes past the s...