Let's just get right to it. How did I heal from heartbreak? By allowing my heart to break! I had never really done this before, at least not that I could remember. My pattern and drug of choice was to bury the emotion, think it away with false positive self talk, and hurry up to the next thing...or person. I had learned early on as a little girl that crying was weak and showing emotions would get you looked at funny. Here's the gag. The energetic bullshit from my "habi