
What is Aura?
Everything is energy. Your thoughts. Your feelings Your words. Your actions. Every tangible and intangible, living and non living thing is vibrating at its own frequency, constantly exchanging vibrations. These vibrations, although not visible to naked eye, affect us. It first affects us by coming in contact with our Aura. Our aura is a halo, an electromagnetic field that surrounds and protects our bodies. Aura isn‘t separate from who we are. It’s an extension of who we are.

The 42 Laws of Maat
Beloveds, In order to stay connected to our Divine Identity, we all need a moral code to ground us. Maat or Maʽat, refers to the ancient Egyptian concepts of truth, balance, order, harmony, law, morality, and justice. It is the fundamental order of the universe. To support and elevate your daily spiritual practice, I offer you affirm these principles in the morning and evening. Upon Rising… “I will not…” Upon Retiring…”I have not…” Be Well. xo, Schan

“Just for Today”…Reiki Principles
Beloveds, Healing happens moment by moment. There is no need to give great concern about yesterday or tomorrow. These five principles or precepts are the foundation of Usui Reiki, a Japanese energy healing technique, created by Dr. Mikao Usui. To support you in healing and creating healthy spiritual, emotional, mental, and physical experiences, practice speaking these principles when waking up for the day, repeating throughout the day, and before going to bed. Place your hand

Rest and Grind Culture Will Never Mix…Here’s Why.
“The bravest warriors know when to retreat.”
~ Margaret Joyce Connolly. Peace and Joy, Beloved, I pray rest and relaxation is surrounding you today. If not, I pray it soon comes. This message was inspired from a retreat marketing campaign that rolled into my Instagram feed this morning.
The colors were beautiful and aesthetically pleasing, however reading the itinerary made me feel consumed, overwhelmed, and tired. It was grind culture framed as a healing retreat. It was pa