Be Honest and Tell the Truth to Yourself!

"When you are stressed, pressured or simply afraid, it is easy to be lured into being dishonest. Don't do it! When you deliberately trespass the boundaries of what is good, honest, loving and harmonious, there will be hell to pay. Don't be the one who has to pay it." ~ Dr. Iyanla Vanzant

I confess, I've been here! In the past when it came to expressing my personal needs, I've been afraid and ultimately lured into the lie of "I'm fine," the lie of "Nothing's wrong," or the lie of "I'm ok." When I'd consistently push down what I really felt and what I really wanted to say, eventually all hell broke loose!

What are you stressed, pressured or simply afraid about? Being honest and giving yourself permission to set and secure boundaries will support you in not paying a dear price of becoming undone later!


#mindfulness #consciousliving

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