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Pay Attention to the Little Girl Inside!

✨ When was the last time you allowed your inner girl to play? ✨ When was the last time she just laughed and laughed until she was out of breath? ✨ When was the last time she used her imagination to go anywhere and be anything she wanted? A big part of my work as a Spiritual Life Coach is reconciling the inner girl to the adult woman. How we act out as grown women often reflects the emotional wounds of the little girl within. When we heal her, we heal ourselves. When we send love to her, we send that same love energy to ourselves. Trust me I get it! 🤷🏽‍♀️ When I catch myself pouting, snappy, or on the verge of a tantrum, I know it’s not me the 42 year old woman, it’s 5 year lil “Schanta” who wants my attention. I stop, take a nap, eat a snack, go outside and play in the dirt, color, or do something that affirms she’s loved. When we are able to pause “adulting” for a minute and just play, all sorts of wonderfulness can happen! Sis, today I challenge you. This week, take some time out to play. You inner girl will thank you for it! 🦸🏽‍♂️ #artofbeingwoman #reallifecoaching 

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