Welcome to My Reflections

A Journal to Inspire

They Are Not the Same: 5 Strategies to Distinguish Between Your Ego and Your Calling

In the article, What Should I Be Doing? Here Are 5 Signs to Help Your Discover Your Calling, we shared that whatever industry you're in,...

What Should I Be Doing? Here Are 5 Signs to Help Your Discover Your Calling

Whatever you are doing right now, whether you are a writer, published author, art director, image consultant, educator or other kind of...

Be S.M.A.R.T: Setting Goals to Help You Get Clear About Life

Goals can be overwhelming, especially if they have no clear focus, are unrealistic or are too far in the distance of achieving. It's...

Discovering Joy in Reflections of the Way My Life Used to Be

I woke up one morning singing lyrics to the Diana Ross and The Supremes' classic hit, "Reflections of the Way My Life Used to Be." The...

Finding Peace in the Power of Saying No, Even To Yourself

I admit, I had an issue with saying no. I wanted to (make an attempt at least) support everyone, be of service in everything, and show...

Why Having a Coach Can Help You Overcome Challenges and Propel You Into Greatness!

What is a Coach and why do you need one? Coaches help you to identify, tap into and focus on the important aspects of your life that will...

Five Surefire Ways to Declutter Your Mind and Gain Mental Clarity

Hey Sunshines! Personally speaking, when my office, kitchen or any other space I'm in is a mess, I feel out of balance and somewhat...