What is Your Gut Telling You?
"Have the courage to follow your heart and intuition. They somehow know what you truly want to become" ~ Steve Jobs What is heart? ...
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Welcome to My Reflections
A Journal to Inspire
Are You Showing Up As YOU?
Hello Sunshines! Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are. ~ Brene...
Clean. Clear. Complete. Your Conversation Matters
Our conversations are a direct reflection of our lives. The ones we have and the ones that we don't have outwardly, but are constantly goin
3 Surefire Ways You Can Change the World
Change begins with YOU! Both your THOUGHTS and your WORDS are prayers that can shift the atmosphere! Make them PURPOSEFUL. Make them...
You Have Your Own Unique Call
The Call "Deeply imbedded in your psyche is the call to awaken. However, it does not sound like the call that anyone else hears. If...
Breathe!
There are not many things that give me a more greater feeling than just BREATHING and BEing still. This practice helps me to not only...
What Do You Really Believe
What we believe plays a major role in our transformation process. There are some core beliefs we were taught by others and there are core...
How Screaming Can Free Your Buried Emotions to Live A More Authentic Life!
When was the last time you cried, screamed and had an all out mental discharge? Oftentimes we are taught and believe that allowing...
Workshop: Growing UP - The Journey to Womanhood
Hey Sunshines! I'm having a Period Party!!!! Lol...The Power P's is going to be a fun, interactive workshop for young girls understanding...
Who Do You See In Your Reflection?
Hey Sunshine, When you are looking in the mirror, do you really, really see you? What about when you're looking at someone else? Are...
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