Schan B EllisEliminate Limiting Beliefs by Identifying Emotional TriggersWe all have emotional triggers. I know I sure do! How we respond or react to the trigger will determine the quality in which we live our...
Schan B EllisRest, Renew, Release: Why It's Important for Women to Slow Down!Rest in this day and age is considered a luxury. Many of the women I meet feel guilty for taking a nap or sleeping for more than a few...
Schan B Ellis43 Inspirational Quotes to Encourage Being Your Authentic Self!Authenticity is a healing life principle that allows you to stand in (walk the walk, talk the talk), stand for (expressing what you want)...
Schan B EllisEveryday You Can Courageously Begin Again!“We spend January 1st walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this...