Schan Ellis RobinsonSELF LOVE JOURNAL PROMPT | Letting Go of Negative BeliefsLetting go of negative self-talk and beliefs is important because they can limit your capacit to experience the power of self love and...
Schan Ellis Robinson3 Benefits of a Consistent Meditation PracticeMeditation has transformed not only my mind, but also my life. The more consistent I am with my practice, the more I am able to...
Schan Ellis RobinsonAffirmations for Mamas | You Are Worthy and Deserving of All The Good ThingsHappy Mama’s Day! You are worthy and so deserving of all the good things. Enjoy these affirmations. As you say them out loud to yourself,...
Schan Ellis RobinsonBeing vs Doing: The Art of Balancing Productivity and PresenceThere is a trend that's buzzing calling us to "rest." Even Beyonce wrote a song declaring that you won't break my soul!" The path of...
Schan Ellis RobinsonJOURNAL PROMPT: Finding Peace From OverthinkingJOURNAL PROMPT One thing that I am overthinking right now is ______________. When I think about this thing too long, I feel...
Schan Ellis RobinsonTo Experience Change, We Must Choose Peace."Grant me the serenity to accept the things I cannot change, the courage to change the things I can change, and the wisdom to know the...
Schan Ellis RobinsonFour Words of Advice for the New YearMy four words of advice for the new year? Do. What. Frees. You! Nothing else really matters after that.
Schan Ellis RobinsonWhat is Meditation?Before I started my practice of meditation, I believed that meditation was stopping all thought. I believed it was a way to escape and...
Schan Ellis RobinsonTake Care and Protect Your AuraEverything is energy. Your thoughts. Your feelings Your words. Your actions. Every tangible and intangible, living and non living thing...
Schan Ellis RobinsonThe Forty-Two Laws of Maat for Living in Divine OrderBeloveds, In order to stay connected to our Divine Identity, we all need a moral code to ground us. Maat or Maʽat, refers to the ancient...