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NEW MOON IN MAY | Rituals, Affirmations, & Journal Prompts

The Taurus New Moon in May presents a powerful opportunity for spiritual alignment. This is a time to set intentions and connect with our inner selves. As the moon waxes and begins to grow, we too can focus on growth and development.

To align with the energy of the New Moon, take some time for introspection and reflection. Consider what you want to manifest in your life and set clear intentions around these desires. This could involve creating a vision board, journaling, or meditating on your goals.

Here are some journal prompts for this powerful moon phase:

  1. What new beginnings are you hoping for in your life?

  2. How do you plan to manifest these new beginnings?

  3. What fears or doubts do you have about starting anew?

  4. What lessons have you learned from past experiences that can guide you during this new phase?

  5. What positive affirmations can you use to motivate and inspire yourself during this time?

In addition to setting intentions, it can be helpful to practice self-care during this time. Take care of your physical body by getting enough rest, nourishing yourself with healthy food, and engaging in movement that feels good. This will help you feel grounded and centered as you navigate the energies of the new moon.

Finally, consider incorporating spiritual practices into your routine during this time. This could involve lighting candles, practicing gratitude, or engaging in a ritual that feels meaningful to you. By connecting with your spirituality, you can tap into a deeper sense of purpose and meaning, helping you align with the energies of the New Moon.

Some popular spiritual practices for the new moon include setting intentions, meditating, engaging in self-care rituals, journaling or reflecting on personal growth, and performing energy-clearing rituals such as smudging or burning incense. It can also be a good time to connect with nature and spend time in quiet contemplation.

Some spiritual rituals I love for moon work are:

🤎 Chakra Clearing with meditation and visualization.

🤎 Home Smudging (I switch it up depending on my intentions. My go to’s are Sage, Palo Santo, Lemongrass, and Lavender.)

🤎 Burning Incense (my faves are Nag Champa, Frankincense, and Oudh.)

Remember, the new moon is a time for new beginnings and fresh starts. Use this powerful energy to set intentions, connect with yourself, and align with your highest self. With dedication and practice, you can harness the transformative power of the New Moon to manifest your dreams and live your best life.


  • I am open to receiving abundance in all areas of my life

  • I release all negative thoughts and emotions and welcome positivity

  • I trust the universe to guide me towards my highest good

  • I am worthy of love, success, and happiness

  • I am grateful for all the blessings in my life and look forward to more to come

May you experience inner peace, ease, and joy!




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