From Chaos to Calm: How Meditation Saved My Life!
Anxiety hit me out of nowhere it seemed. I could barely leave the house. I couldn’t drive or even sit in a movie theater because the roar...
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Welcome to My Reflections
A Journal to Inspire
When Was the Last Time You Danced?
Whatever care is thrown at me, I pray, I speak life, and I dance right on through it. Dancing has been my natural instinct as far as I...
Breathe. It Will Save Your Life!
I spent many years breathing just enough to not die. Sad = Shallow breaths Angry = Shallow breaths Disappointed = Shallow breaths Any...
Full Moon in Aquarius: We Have the Power to Transform with Light!
We have the power to transmute and transform that which no longer serves us. What is that power? It is the divine light that we carry in...
A Balanced Heart Chakra Ignites the Love Experience
“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that...
The Infinite Power of 8
Hello, Beloveds, There’s a wonderful energetic power connected with the number 8. In spiritual science, 8 embodies balance across all...
A Ritual for Setting New Intentions and Shedding Old Ways
This Shaman ritual, which is an indigenous, ancient practice, has raised my vibration and elevated my consciousness during my own...
An Orgasm a Day Keeps the Worries Away!
We rarely have explored our entire bodies. Others, (our doctors, partners, and children) know more about our “sacred gift” and what they...
New Moon in Leo. Are You Ready to Vibrate Higher?
We are interconnected to all living things. Just like the seasons change, so do we. Just as we breathe, we help other parts of nature...
Strengthen Your Intuition by Awakening Your Third Eye
The Third Eye Chakra, which I personally like to call “First Eye” because it is so powerful. With our First Eye, we’re able to see far...
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